Mark Brownell 1:00:07 row
12,718m
Meters
1:00:07.3
Time
2:21.8
Pace
718
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 31, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 12,718m | 2:21.8 | 123 | 722 | 25 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 1:00:07.3 | 19m | 3:12.1 | 49 | 469 | 9 |