Mark Brownell 1:00:06 row
12,747m
Meters
1:00:06.6
Time
2:21.4
Pace
720
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 31, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 12,747m | 2:21.4 | 124 | 725 | 25 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 55:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 1:00:06.6 | 15m | 3:40.0 | 33 | 413 |