Mark Brownell 1:00:08 row
13,023
Meters
1:00:08.9
Time
2:18.5
Pace
748
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
August 04, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.9 | 13,023 | 2:18.5 | 132 | 752 | 25 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 50:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 1:00:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 |
| 1:00:08.9 | 29 | 2:33.4 | 97 | 633 | 13 |