Mark Brownell 1:00:05 row

12,962m

Meters

1:00:05.3

Time

2:19.0

Pace

742

Calories

Average Watts130
Calories Per Hour747
Stroke Rate25
Drag Factor97

August 06, 2023 09:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.3 12,962m 2:19.0 130 747 25
5:00.0 1,098m 2:16.6 137 772 26
10:00.0 1,091m 2:17.4 135 763 26
15:00.0 1,098m 2:16.6 137 772 26
20:00.0 1,100m 2:16.3 138 775 26
25:00.0 1,088m 2:17.8 134 759 26
30:00.0 1,075m 2:19.5 129 743 26
35:00.0 1,072m 2:19.9 128 739 25
40:00.0 1,078m 2:19.1 130 747 26
45:00.0 1,072m 2:19.9 128 739 26
50:00.0 1,074m 2:19.6 128 742 25
55:00.0 1,059m 2:21.6 123 723 25
1:00:00.0 1,043m 2:23.8 118 704 25
1:00:05.3 15m 2:56.6 63 518