Mark Brownell 1:00:06 row
13,522m
Meters
1:00:06.1
Time
2:13.3
Pace
803
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
August 10, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 13,522m | 2:13.3 | 148 | 808 | 25 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 1:00:06.1 | 22m | 2:18.6 | 131 | 752 | 10 |