Mark Brownell 1:00:06 row
13,783m
Meters
1:00:06.4
Time
2:10.8
Pace
833
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
August 10, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 13,783m | 2:10.8 | 156 | 837 | 26 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 1:00:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |