Mark Brownell 1:00:06 row
13,527m
Meters
1:00:06.6
Time
2:13.3
Pace
804
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
August 12, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 13,527m | 2:13.3 | 148 | 808 | 25 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 55:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 1:00:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 1:00:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |