Mark Brownell 1:00:06 row

13,668m

Meters

1:00:06.5

Time

2:11.9

Pace

820

Calories

Average Watts152
Calories Per Hour824
Stroke Rate26
Drag Factor96

August 12, 2023 18:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.5 13,668m 2:11.9 152 824 26
5:00.0 1,170m 2:08.2 166 871 27
10:00.0 1,162m 2:09.0 163 859 27
15:00.0 1,156m 2:09.7 160 851 27
20:00.0 1,150m 2:10.4 158 842 27
25:00.0 1,146m 2:10.8 156 837 27
30:00.0 1,136m 2:12.0 152 823 26
35:00.0 1,133m 2:12.3 151 819 26
40:00.0 1,127m 2:13.0 148 810 26
45:00.0 1,120m 2:13.9 146 801 26
50:00.0 1,109m 2:15.2 141 786 26
55:00.0 1,124m 2:13.4 147 806 27
1:00:00.0 1,115m 2:14.5 144 794 27
1:00:06.5 20m 2:42.5 82 580 9