Mark Brownell 1:00:06 row
13,668m
Meters
1:00:06.5
Time
2:11.9
Pace
820
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 26 |
Drag Factor | 96 |
August 12, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:06.5 | 13,668m | 2:11.9 | 152 | 824 | 26 |
5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
1:00:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |