Mark Brownell 1:00:05 row
13,583m
Meters
1:00:05.9
Time
2:12.7
Pace
811
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
August 14, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 13,583m | 2:12.7 | 150 | 815 | 26 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 1:00:05.9 | 17m | 2:53.5 | 67 | 530 |