Mark Brownell 1:00:05 row

13,583

Meters

1:00:05.9

Time

2:12.7

Pace

811

Calories

Average Watts150
Calories Per Hour815
Stroke Rate26
Drag Factor97

August 14, 2023 09:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.9 13,583 2:12.7 150 815 811 26
5:00.0 1,166 2:08.6 164 865 72 26
10:00.0 1,168 2:08.4 165 868 72 27
15:00.0 1,163 2:08.9 163 861 71 27
20:00.0 1,160 2:09.3 162 857 71 27
25:00.0 1,132 2:12.5 150 817 68 26
30:00.0 1,128 2:12.9 149 812 67 26
35:00.0 1,126 2:13.2 148 809 67 26
40:00.0 1,120 2:13.9 146 801 66 26
45:00.0 1,109 2:15.2 141 786 65 26
50:00.0 1,112 2:14.8 143 790 65 26
55:00.0 1,096 2:16.8 137 769 64 26
1:00:00.0 1,087 2:17.9 133 758 63 26
1:00:05.9 17 2:53.5 67 530 0