Mark Brownell 1:00:07 row
13,087m
Meters
1:00:07.7
Time
2:17.8
Pace
755
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
August 14, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 13,087m | 2:17.8 | 134 | 759 | 26 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 1:00:07.7 | 23m | 2:47.3 | 75 | 556 | 8 |