Mark Brownell 1:00:19 row
13,522m
Meters
1:00:19.5
Time
2:13.8
Pace
800
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
August 16, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.5 | 13,522m | 2:13.8 | 146 | 802 | 26 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 1:00:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 1:00:19.5 | 64m | 2:32.3 | 99 | 640 | 19 |