Mark Brownell 1:00:06 row
13,026
Meters
1:00:06.6
Time
2:18.4
Pace
750
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
August 18, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 13,026 | 2:18.4 | 132 | 754 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 50:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 55:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 1:00:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 |
| 1:00:06.6 | 16 | 3:26.2 | 40 | 437 |