Mark Brownell 1:00:06 row
13,026m
Meters
1:00:06.6
Time
2:18.4
Pace
750
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 25 |
Drag Factor | 96 |
August 18, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:06.6 | 13,026m | 2:18.4 | 132 | 754 | 25 |
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
1:00:06.6 | 16m | 3:26.2 | 40 | 437 |