Mark Brownell 1:00:09 row
13,521m
Meters
1:00:09.2
Time
2:13.4
Pace
801
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
August 20, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.2 | 13,521m | 2:13.4 | 147 | 806 | 25 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 1:00:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 1:00:09.2 | 29m | 2:38.6 | 88 | 601 | 13 |