Mark Brownell 1:00:07 row
13,083m
Meters
1:00:07.9
Time
2:17.8
Pace
756
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
August 20, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 13,083m | 2:17.8 | 134 | 759 | 25 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 55:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 1:00:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 1:00:07.9 | 24m | 2:44.5 | 79 | 570 | 8 |