Mark Brownell 1:00:07 row
13,083
Meters
1:00:07.9
Time
2:17.8
Pace
756
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
August 20, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 13,083 | 2:17.8 | 134 | 759 | 756 | 25 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 1:00:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 1:00:07.9 | 24 | 2:44.5 | 79 | 570 | 1 | 8 |