Mark Brownell 1:00:08 row
13,577
Meters
1:00:08.2
Time
2:12.8
Pace
811
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
August 22, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 13,577 | 2:12.8 | 149 | 809 | 811 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 |
| 1:00:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 1:00:08.2 | 26 | 2:37.6 | 89 | 439 | 1 | 7 |