Mark Brownell 1:00:08 row
13,577m
Meters
1:00:08.2
Time
2:12.8
Pace
811
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
August 22, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 13,577m | 2:12.8 | 149 | 813 | 25 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 1:00:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 1:00:08.2 | 26m | 2:37.6 | 89 | 607 | 7 |