Mark Brownell 1:00:06 row
13,043m
Meters
1:00:06.6
Time
2:18.2
Pace
751
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
August 22, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 13,043m | 2:18.2 | 132 | 755 | 25 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 1:00:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |