Mark Brownell 1:00:05 row
13,204
Meters
1:00:05.5
Time
2:16.5
Pace
768
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
August 24, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,204 | 2:16.5 | 138 | 773 | 768 | 25 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 26 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 26 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 1:00:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 1:00:05.5 | 15 | 3:03.3 | 57 | 495 | 0 |