Mark Brownell 1:00:05 row
13,204m
Meters
1:00:05.5
Time
2:16.5
Pace
768
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
August 24, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 13,204m | 2:16.5 | 138 | 773 | 25 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 1:00:05.5 | 15m | 3:03.3 | 57 | 495 |