Mark Brownell 1:00:05 row
13,175m
Meters
1:00:05.9
Time
2:16.8
Pace
765
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
August 24, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 13,175m | 2:16.8 | 137 | 770 | 25 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 1:00:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 1:00:05.9 | 17m | 2:53.5 | 67 | 530 |