Mark Brownell 1:00:06 row
13,282m
Meters
1:00:06.3
Time
2:15.7
Pace
776
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
August 26, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 13,282m | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 1:00:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |