Mark Brownell 1:00:06 row
13,167m
Meters
1:00:06.5
Time
2:16.9
Pace
764
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
August 26, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 13,167m | 2:16.9 | 136 | 768 | 26 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 1:00:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 1:00:06.5 | 16m | 3:23.1 | 42 | 443 |