Mark Brownell 1:00:07 row
13,252m
Meters
1:00:07.1
Time
2:16.0
Pace
775
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
August 28, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 13,252m | 2:16.0 | 139 | 777 | 25 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 55:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 1:00:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 1:00:07.1 | 21m | 2:49.0 | 72 | 549 | 8 |