Mark Brownell 1:00:07 row
13,063m
Meters
1:00:07.1
Time
2:18.0
Pace
754
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 25 |
Drag Factor | 96 |
August 28, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:07.1 | 13,063m | 2:18.0 | 133 | 757 | 25 |
5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
1:00:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
1:00:07.1 | 18m | 3:17.2 | 46 | 457 | 10 |