Mark Brownell 1:00:07 row
13,044m
Meters
1:00:07.7
Time
2:18.2
Pace
751
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
August 30, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 13,044m | 2:18.2 | 132 | 755 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 55:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 1:00:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 1:00:07.7 | 23m | 2:47.3 | 75 | 556 | 8 |