Mark Brownell 1:00:07 row
13,044
Meters
1:00:07.7
Time
2:18.2
Pace
751
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
August 30, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 13,044 | 2:18.2 | 132 | 755 | 751 | 24 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 55:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 |
| 1:00:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 |
| 1:00:07.7 | 23 | 2:47.3 | 75 | 556 | 1 | 8 |