Mark Brownell 1:00:07 row
13,210m
Meters
1:00:07.4
Time
2:16.5
Pace
770
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
September 07, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 13,210m | 2:16.5 | 137 | 773 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 1:00:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 1:00:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |