Mark Brownell 1:01:16 row
13,024
Meters
1:01:16.1
Time
2:21.1
Pace
738
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
September 07, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:16.1 | 13,024 | 2:21.1 | 125 | 728 | 738 | 25 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 26 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 26 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 |
| 55:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 |
| 1:01:16.1 | 256 | 2:28.6 | 107 | 666 | 14 | 24 |