Mark Brownell 1:01:16 row
13,023m
Meters
1:01:16.5
Time
2:21.1
Pace
739
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
September 09, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:16.5 | 13,023m | 2:21.1 | 124 | 728 | 25 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 1:00:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 1:01:16.5 | 263m | 2:25.4 | 114 | 691 | 24 |