Mark Brownell 1:00:56 row
13,020m
Meters
1:00:56.3
Time
2:20.4
Pace
740
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
September 11, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:56.3 | 13,020m | 2:20.4 | 126 | 735 | 25 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 1:00:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 1:00:56.3 | 194m | 2:25.1 | 115 | 694 | 23 |