Mark Brownell 1:01:36 row
13,023m
Meters
1:01:36.7
Time
2:21.9
Pace
734
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 25 |
Drag Factor | 96 |
September 11, 2023 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:36.7 | 13,023m | 2:21.9 | 122 | 721 | 25 |
5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
1:00:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
1:01:36.7 | 324m | 2:29.2 | 105 | 662 | 24 |