Mark Brownell 1:02:30 row
13,022
Meters
1:02:30.9
Time
2:24.0
Pace
727
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
September 13, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:30.9 | 13,022 | 2:24.0 | 117 | 703 | 727 | 25 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 26 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 25 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 |
| 55:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 |
| 1:00:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 |
| 1:02:30.9 | 499 | 2:31.2 | 101 | 648 | 27 | 24 |