Mark Brownell 1:02:30 row
13,022m
Meters
1:02:30.9
Time
2:24.0
Pace
727
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
September 13, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:30.9 | 13,022m | 2:24.0 | 117 | 703 | 25 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 1:00:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 1:02:30.9 | 499m | 2:31.2 | 101 | 648 | 24 |