Mark Brownell 1:00:28 row
13,024m
Meters
1:00:28.3
Time
2:19.2
Pace
746
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
September 15, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.3 | 13,024m | 2:19.2 | 130 | 745 | 25 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 1:00:28.3 | 94m | 2:30.5 | 103 | 653 | 21 |