Mark Brownell 1:01:23 row
13,019m
Meters
1:01:23.2
Time
2:21.4
Pace
735
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
September 15, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:23.2 | 13,019m | 2:21.4 | 124 | 725 | 25 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 1:00:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 1:01:23.2 | 279m | 2:29.1 | 106 | 663 | 23 |