Mark Brownell 1:00:16 row
13,025m
Meters
1:00:16.5
Time
2:18.8
Pace
748
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
September 17, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.5 | 13,025m | 2:18.8 | 131 | 750 | 25 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 55:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 1:00:16.5 | 54m | 2:32.7 | 98 | 637 | 18 |