Mark Brownell 1:00:07 row
13,292m
Meters
1:00:07.6
Time
2:15.7
Pace
777
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
September 22, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 13,292m | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 55:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 1:00:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 1:00:07.6 | 24m | 2:38.3 | 88 | 603 | 8 |