Mark Brownell 1:00:07 row
13,292
Meters
1:00:07.6
Time
2:15.7
Pace
777
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
September 22, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 13,292 | 2:15.7 | 140 | 775 | 777 | 25 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 55:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 1:00:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 1:00:07.6 | 24 | 2:38.3 | 88 | 473 | 1 | 8 |