Mark Brownell 1:00:09 row
13,034
Meters
1:00:09.1
Time
2:18.4
Pace
752
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
September 22, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 13,034 | 2:18.4 | 132 | 750 | 752 | 26 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 27 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 |
| 55:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 |
| 1:00:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 |
| 1:00:09.1 | 24 | 3:09.5 | 51 | 395 | 1 | 8 |