Mark Brownell 1:00:31 row

13,024m

Meters

1:00:31.5

Time

2:19.4

Pace

748

Calories

Average Watts129
Calories Per Hour744
Stroke Rate26
Drag Factor96

September 24, 2023 15:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:31.5 13,024m 2:19.4 129 744 26
5:00.0 1,131m 2:12.6 150 816 27
10:00.0 1,110m 2:15.1 142 788 27
15:00.0 1,098m 2:16.6 137 772 27
20:00.0 1,086m 2:18.1 133 757 26
25:00.0 1,079m 2:19.0 130 748 26
30:00.0 1,066m 2:20.7 126 732 26
35:00.0 1,069m 2:20.3 127 736 26
40:00.0 1,068m 2:20.4 126 734 26
45:00.0 1,058m 2:21.7 123 722 26
50:00.0 1,046m 2:23.4 119 708 26
55:00.0 1,051m 2:22.7 120 714 26
1:00:00.0 1,052m 2:22.5 121 715 26
1:00:31.5 110m 2:23.1 119 710 23