Mark Brownell 1:00:05 row

13,274m

Meters

1:00:05.2

Time

2:15.7

Pace

776

Calories

Average Watts140
Calories Per Hour780
Stroke Rate26
Drag Factor97

September 26, 2023 09:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.2 13,274m 2:15.7 140 780 26
5:00.0 1,118m 2:14.1 145 798 27
10:00.0 1,126m 2:13.2 148 809 27
15:00.0 1,139m 2:11.6 153 827 27
20:00.0 1,127m 2:13.0 148 810 27
25:00.0 1,116m 2:14.4 144 796 27
30:00.0 1,104m 2:15.8 140 780 26
35:00.0 1,099m 2:16.4 138 773 26
40:00.0 1,098m 2:16.6 137 772 26
45:00.0 1,091m 2:17.4 135 763 26
50:00.0 1,079m 2:19.0 130 748 26
55:00.0 1,082m 2:18.6 131 752 26
1:00:00.0 1,081m 2:18.7 131 750 26
1:00:05.2 15m 2:53.3 67 531