Mark Brownell 1:00:05 row
13,274m
Meters
1:00:05.2
Time
2:15.7
Pace
776
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 26 |
Drag Factor | 97 |
September 26, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:05.2 | 13,274m | 2:15.7 | 140 | 780 | 26 |
5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
55:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
1:00:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
1:00:05.2 | 15m | 2:53.3 | 67 | 531 |