Mark Brownell 1:00:05 row
13,274
Meters
1:00:05.2
Time
2:15.7
Pace
776
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
September 26, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 13,274 | 2:15.7 | 140 | 780 | 26 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 |
| 50:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 55:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 1:00:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 1:00:05.2 | 15 | 2:53.3 | 67 | 531 |