Mark Brownell 1:00:06 row
13,231m
Meters
1:00:06.6
Time
2:16.2
Pace
770
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
September 26, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 13,231m | 2:16.2 | 138 | 775 | 26 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 1:00:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 1:00:06.6 | 16m | 3:26.2 | 40 | 437 |