Mark Brownell 1:00:06 row
13,165
Meters
1:00:06.6
Time
2:16.9
Pace
765
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
September 28, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,165 | 2:16.9 | 136 | 763 | 765 | 26 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 |
| 1:00:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 1:00:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 |