Mark Brownell 1:00:06 row
13,165m
Meters
1:00:06.6
Time
2:16.9
Pace
765
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
September 28, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 13,165m | 2:16.9 | 136 | 768 | 26 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 1:00:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |