Mark Brownell 1:00:07 row

13,114m

Meters

1:00:07.0

Time

2:17.5

Pace

757

Calories

Average Watts135
Calories Per Hour763
Stroke Rate26
Drag Factor96

September 30, 2023 09:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.0 13,114m 2:17.5 135 763 26
5:00.0 1,126m 2:13.2 148 809 27
10:00.0 1,126m 2:13.2 148 809 26
15:00.0 1,121m 2:13.8 146 802 26
20:00.0 1,110m 2:15.1 142 788 26
25:00.0 1,102m 2:16.1 139 777 26
30:00.0 1,098m 2:16.6 137 772 26
35:00.0 1,084m 2:18.3 132 754 26
40:00.0 1,074m 2:19.6 128 742 26
45:00.0 1,065m 2:20.8 125 731 26
50:00.0 1,074m 2:19.6 128 742 26
55:00.0 1,060m 2:21.5 124 725 26
1:00:00.0 1,054m 2:22.3 121 717 26
1:00:07.0 20m 2:55.0 65 524 9