Mark Brownell 1:00:07 row
13,114
Meters
1:00:07.0
Time
2:17.5
Pace
757
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
September 30, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,114 | 2:17.5 | 135 | 763 | 757 | 26 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 27 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 26 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 26 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 26 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 |
| 1:00:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 |
| 1:00:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 9 |