Mark Brownell 1:00:07 row
13,362m
Meters
1:00:07.7
Time
2:14.9
Pace
787
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
October 02, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 13,362m | 2:14.9 | 142 | 789 | 26 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 1:00:07.7 | 20m | 3:12.5 | 49 | 468 | 9 |