Mark Brownell 1:00:07 row
13,187m
Meters
1:00:07.8
Time
2:16.7
Pace
767
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
October 04, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 13,187m | 2:16.7 | 137 | 770 | 25 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 1:00:07.8 | 24m | 2:42.5 | 82 | 580 | 8 |