Mark Brownell 1:00:07 row
13,187
Meters
1:00:07.8
Time
2:16.7
Pace
767
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
October 04, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 13,187 | 2:16.7 | 137 | 765 | 767 | 25 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 1:00:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 |
| 1:00:07.8 | 24 | 2:42.5 | 82 | 461 | 1 | 8 |