Mark Brownell 1:00:09 row
13,049m
Meters
1:00:09.3
Time
2:18.2
Pace
752
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
October 06, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.3 | 13,049m | 2:18.2 | 132 | 755 | 25 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 1:00:09.3 | 28m | 2:46.0 | 76 | 562 | 13 |