Mark Brownell 1:01:05 row
13,018m
Meters
1:01:05.4
Time
2:20.7
Pace
737
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
October 11, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:05.4 | 13,018m | 2:20.7 | 125 | 731 | 25 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 1:01:05.4 | 224m | 2:25.9 | 113 | 687 | 24 |