Mark Brownell 1:00:07 row
13,036m
Meters
1:00:07.8
Time
2:18.3
Pace
751
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
October 17, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 13,036m | 2:18.3 | 132 | 754 | 26 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 1:00:07.8 | 26m | 2:30.0 | 104 | 656 | 8 |