Mark Brownell 1:01:05 row
13,034
Meters
1:01:05.3
Time
2:20.6
Pace
741
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
October 19, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:05.3 | 13,034 | 2:20.6 | 126 | 727 | 741 | 25 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 1:00:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 1:01:05.3 | 228 | 2:23.2 | 119 | 661 | 12 | 24 |