Mark Brownell 1:00:14 row

13,022m

Meters

1:00:14.5

Time

2:18.7

Pace

748

Calories

Average Watts131
Calories Per Hour750
Stroke Rate26
Drag Factor97

October 25, 2023 09:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:14.5 13,022m 2:18.7 131 750 26
5:00.0 1,121m 2:13.8 146 802 27
10:00.0 1,104m 2:15.8 140 780 27
15:00.0 1,109m 2:15.2 141 786 27
20:00.0 1,105m 2:15.7 140 781 27
25:00.0 1,088m 2:17.8 134 759 27
30:00.0 1,077m 2:19.2 130 745 26
35:00.0 1,074m 2:19.6 128 742 26
40:00.0 1,061m 2:21.3 124 726 26
45:00.0 1,066m 2:20.7 126 732 26
50:00.0 1,075m 2:19.5 129 743 26
55:00.0 1,054m 2:22.3 121 717 26
1:00:00.0 1,042m 2:23.9 117 703 26
1:00:14.5 47m 2:34.2 95 628 17