Mark Brownell 1:01:21 row
13,031
Meters
1:01:21.4
Time
2:21.2
Pace
737
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
October 28, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:21.4 | 13,031 | 2:21.2 | 124 | 720 | 737 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 |
| 1:00:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 1:01:21.4 | 270 | 2:30.7 | 102 | 619 | 14 | 23 |