1:00:09 row on October 30, 2023

Mark Brownell 1:00:09 row

13,027

Meters

1:00:09.1

Time

2:18.5

Pace

748

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:09.1	13,027	2:18.5	132	746	748	25
5:00.0	1,109	2:15.2	141	780	65	26
10:00.0	1,108	2:15.3	141	780	65	26
15:00.0	1,103	2:15.9	139	768	64	26
20:00.0	1,100	2:16.3	138	768	64	26
25:00.0	1,099	2:16.4	138	768	64	26
30:00.0	1,099	2:16.4	138	768	64	26
35:00.0	1,092	2:17.3	135	756	63	26
40:00.0	1,083	2:18.5	132	744	62	26
45:00.0	1,075	2:19.5	129	732	61	26
50:00.0	1,052	2:22.5	121	708	59	26
55:00.0	1,036	2:24.7	115	696	58	26
1:00:00.0	1,040	2:24.2	117	696	58	26
1:00:09.1	31	2:26.7	111	395	1	13