Mark Brownell 1:00:09 row
13,027m
Meters
1:00:09.1
Time
2:18.5
Pace
748
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
October 30, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.1 | 13,027m | 2:18.5 | 132 | 753 | 25 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 1:00:09.1 | 31m | 2:26.7 | 111 | 680 | 13 |