Mark Brownell 1:00:55 row
13,024m
Meters
1:00:55.4
Time
2:20.3
Pace
743
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
November 01, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:55.4 | 13,024m | 2:20.3 | 127 | 735 | 26 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 1:00:55.4 | 181m | 2:33.0 | 98 | 636 | 23 |