Mark Brownell 1:03:53 row
13,020m
Meters
1:03:53.6
Time
2:27.2
Pace
717
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
November 01, 2023 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:53.6 | 13,020m | 2:27.2 | 110 | 677 | 25 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 55:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 1:00:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 1:03:53.6 | 758m | 2:34.0 | 96 | 629 | 24 |